I found the recipe here at recipezaar. I didn't care for the sauce it tasted overdone which I guess was my fault. I should have cooked it less than it called for. The recipe didn't say what to bake it at so I looked at some other recipes and cooked it at 350? (it was a while ago and I didn't write it down.) I cooked it the 40 min. that it said to but it was tough, I microwaved it for a couple of minutes the next day for lunch and it was a bit more tender so I think it should have been cooked longer in the oven.
I did not find this recipe worthy of making again. If you happen to want a frozen microwaved chicken parmigiana try Michael Angelo's it's the best! It's one of the few frozen dinner's I would actually say I like. I'm not getting paid to say it, it's really just that good.
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